
DEXA
The gold standard in body composition analysis
As the only DEXAFit provider in the Tahoe Basin, we deliver unparalleled insight into your body composition and bone health. Our scanner uses a very low radiation dose—less than about 15 minutes in the sun—while providing clinical-grade precision you can trust.
What your DEXA report includes
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Lean Mass — total and regional muscle (arms, legs, trunk)
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Fat Mass — total body fat, with regional breakdowns
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Fat-Free Mass — everything that isn’t fat (muscle, bone, organs, water)
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Bone Density (BMD) — structural strength of your skeleton
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Subcutaneous Fat — fat under the skin (the fat you can see)
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Visceral Body Fat — deeper fat around your organs (the high-risk kind)
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Z-Score (how your bone density compares to people your same age and sex—useful below age 50)
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T-Score (how your bone density compares to a healthy young adult—used to classify osteopenia/osteoporosis)
Why it matters—and how we use it
DEXA quantifies the metrics that drive healthspan: visceral fat, muscle mass and symmetry, and bone density. We translate these numbers directly into your training and nutrition plan:
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Targeted hypertrophy blocks if regional lean mass is low or asymmetric
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VAT reduction strategy (Zone 2 volume, interval dosing, protein and fiber targets) when visceral fat is elevated
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Bone-loading protocols plus vitamin D/calcium guidance if BMD or T-score is low
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Clear retest cadence so you can quantitatively see improvements in fat, muscle, and VAT—not just scale weight
Book now for just $125 per scan.
Know your body. Target what matters. Track real change over time.

