METABOLIC TESTING

Experience your every move internally

Real Time Insights into Metabolic Health

In Medicine 3.0, metabolic health is not assessed at a single moment in time—it’s understood as a dynamic system.

Continuous Glucose Monitoring (CGM) allows us to observe how your body regulates blood sugar minute by minute, across meals, exercise, sleep, stress, and recovery. This makes CGM one of the most powerful tools available for assessing metabolic function and insulin sensitivity, long before disease develops.

Why Glucose Regulation Matters

Dysregulated glucose metabolism is a root cause of nearly every chronic disease we are trying to prevent:

Type 2 diabetes
Cardiovascular disease
Neurodegeneration
Fatty liver disease
Accelerated biological aging

Insulin resistance—the hallmark of type 2 diabetes—often develops years to decades before fasting glucose or HbA1c become abnormal. By the time those markers rise, metabolic dysfunction is already well established.

CGM allows us to detect this drift early, when intervention is most effective and fully reversible.

Why We Use CGM

Traditional blood tests provide valuable information—but they are static snapshots.

CGM shows us what labs often miss:

How high your blood sugar spikes after meals
How long glucose stays elevated
How well your body recovers after eating or exercise
Overnight and stress-related glucose patterns

These patterns are often the earliest signs of insulin resistance, even when standard labs appear “normal.”

What CGM Reveals

By tracking glucose continuously in real life, CGM helps us understand:

Your personal carbohydrate tolerance
Glucose variability and stability
Time spent in healthy vs. elevated ranges
How food, training, sleep, and stress affect metabolism

This gives us a clear picture of how resilient—or strained—your metabolic system truly is.

How We Use The Data

CGM is not about restriction or perfection. It’s about precision and awareness.

We use your data to:

Identify early insulin resistance
Personalize nutrition and meal timing
Optimize training intensity and recovery
Improve sleep and stress regulation
Reduce long-term cardiometabolic risk

Instead of generic advice, CGM allows us to tailor interventions based on your unique physiology.

From Insight to Action

CGM data is always integrated with:

Advanced blood biomarkers
Body composition (DEXA)
Training, sleep, and lifestyle patterns

This ensures every insight leads to clear, actionable interventions—and measurable improvement over time.